Dorsiflexion
1. [noun] backward flexion or bending in the hand or foot. Movement at the ankle joint that points the foot up towards the leg or movement of the toes that lifts them away from the sole of the foot. See: https://medical-dictionary.thefreedictionary.com/dorsiflexion ; Accessed may 8 2019
Source: https://medical-dictionary.thefreedictionary.com/dorsiflexion
Frequently Asked Questions
How is dorsiflexion observed in everyday activities without being overly technical?
When you lift your foot to clear a step or walk on an incline, you’re using dorsiflexion. This upward movement plays a key role in keeping your gait smooth and balanced during daily tasks.
In terms of natural foot motion, how does dorsiflexion compare to its counterpart action?
Dorsiflexion involves lifting the foot upward while its counterpart, plantarflexion, points the foot downward. This coordination between motions helps facilitate efficient walking and other common foot movements.