Femur
/fimÉ/
1. [noun] largest bone in the body located from hip to knee... often called the high bone
Frequently Asked Questions
How do the arches of the foot contribute to everyday balance and weight distribution during movement?
The arches serve as natural shock absorbers, distributing forces during walking or running. They help maintain stability and support proper alignment, making everyday activities smoother and reducing strain on other parts of the foot and ankle.
How can simple foot actions like stretching before walking promote ankle mobility and overall foot health?
Simple stretches encourage a full range of motion in the ankle and foot joints. This preparation supports flexibility, which can aid in smoother movement and better stability, ultimately contributing to a more comfortable daily routine.