Hammertoes
1. [noun] a hammertoe has an abnormal bend in the middle joint of a toe. Hammertoe usually occurs in one's second, third and fourth toes. Hammertoe is caused when the middle joint (PIP) bends down towards the floor (flexion). To compensate, the joints above and below (MTP, DIP) bend up (hyperextend). The result is that the middle part of the toe lifts up. Hammertoe is a foot deformities that occurs due to an imbalance in the muscles, tendons or ligaments that normally hold the toe straight. The type of shoes you wear, foot structure, trauma and certain disease processes can contribute to the development of these deformities. Moving the affected toe may be difficult or painful. Corns and calluses can result from the toe rubbing against the inside of your shoes. Sources: 1. https://www.mayoclinic.org/diseases-conditions/hammertoe-and-mallet-toe/symptoms-causes/syc-20350839 ; Accessed June 19 2019 2. Foot pain explored Accessed July 9th 2019
Source: https://www.mayoclinic.org/diseases-conditions/hammertoe-and-mallet-toe/symptoms-causes/syc-20350839
Frequently Asked Questions
How can everyday footwear choices contribute to the development of hammertoes in our feet?
Wearing tight or ill-fitting shoes often forces the toes into a bent position, increasing pressure on the middle joint and surrounding tendons. Over time, this repetitive stress can lead to the imbalance that results in hammertoe formation.
Why is an imbalance in the tendons, muscles, and ligaments important in understanding hammertoes?
During regular foot movements, these structures work together to keep toes straight. When any one component weakens or becomes misaligned, the imbalance causes the middle joint to flex abnormally, contributing to the hammertoe appearance.
How does the term 'hammertoes' use imagery to help remember its foot structure?
The term suggests a shape similar to a hammer, where the mid-toe joint resembles the hammer’s head due to its upward curve. This visual association aids in recalling that the problem occurs primarily at the proximal interphalangeal joint.