Ligament
/lɪɡʌmʌnt/
1. [noun] ligaments are tough, flexible connective tissue that holds bones and cartilage together in a joint. They crisscross across where the bones meet and provide stability. See: https://orthotoc.com/ligaments-vs-tendons/ ; July 9 2019 The difference between a tendon and a ligament is that a tendon connects muscle to bone, while a ligament connects two bones. Tendons let your muscles move bones, whereas ligaments stabilize joints. Both tendons and ligaments are fibrous tissues designed to connect parts of your body. This tissue is tougher and less flexible for tendons and stringier and more elastic for ligaments. However, both tendons and ligaments require some degree of flexibility to accommodate movement; rigid tendons and ligaments would prevent basic body movements. When tendons and ligaments are stretched beyond their basic capacity, they become damaged. Ligament tears weaken the joint and threaten its integrity. For example, tears of the anterior cruciate ligament, or ACL, in a person's knee are fairly common among athletes. This tear destabilizes the knee, and requires many months, and sometimes surgery, to heal. See: https://www.reference.com/science/difference-between-tendon-ligament-4e41ef22317d61d3 ; Accessed July 9 2019
Frequently Asked Questions
How do ligaments provide stability to foot and ankle joints during everyday movement?
Ligaments act as tough, elastic bands that hold bones together in the foot and ankle. They maintain the proper alignment and stability of joints during activities such as walking and standing, ensuring smooth and controlled movements.
How do ligaments differ from tendons in the foot in terms of function?
In the foot, ligaments connect bones to stabilize joints, while tendons attach muscles to bones to facilitate movement. This clear distinction helps you understand that one structure provides stability and the other enables motion.