Plantar flexion

/flɛkʃʌn/

1. [noun] add

Frequently Asked Questions

How does plantar flexion compare to its opposite movement on the foot?

Plantar flexion involves pointing the toes downward away from the shin, while its counterpart, dorsiflexion, lifts the toes upward toward the shin. This clear distinction is key in understanding foot movement.

Can you provide an everyday example demonstrating the action of plantar flexion?

Imagine standing on your tiptoes to reach a high shelf; this action is a common instance of plantar flexion, where the foot extends downward to elevate the body momentarily.