Varicose Veins
/veɪnz/
1. [noun] varicose veins are twisted, enlarged veins. Any superficial vein may become varicosed, but the veins most commonly affected are those in your legs. That's because standing and walking upright increases the pressure in the veins of your lower body. For many people, varicose veins and spider veins — a common, mild variation of varicose veins — are simply a cosmetic concern. For other people, varicose veins can cause aching pain and discomfort. Sometimes varicose veins lead to more-serious problems. Causes Weak or damaged valves can lead to varicose veins. Arteries carry blood from your heart to the rest of your tissues, and veins return blood from the rest of your body to your heart, so the blood can be recirculated. To return blood to your heart, the veins in your legs must work against gravity. Muscle contractions in your lower legs act as pumps, and elastic vein walls help blood return to your heart. Tiny valves in your veins open as blood flows toward your heart then close to stop blood from flowing backward. If these valves are weak or damaged, blood can flow backward and pool in the vein, causing the veins to stretch or twist
Source: https://www.mayoclinic.org/diseases-conditions/varicose-veins/symptoms-causes/syc-20350643
Frequently Asked Questions
How does everyday walking support the venous system in the foot and lower leg areas?
Walking activates the calf muscles, which act like pumps pushing blood upward against gravity. This increased circulation helps the veins in your foot and lower leg manage pressure more efficiently, reducing the pooling effects that may lead to varicosities.
How might common assumptions about cosmetic issues differ from the actual role of foot veins?
Some people think that varicose veins are only a superficial, cosmetic concern. However, the veins in the foot also play an important role in returning blood to the heart. Even minor valve weaknesses can result in blood pooling, influenced by gravity during long periods of standing.